SPECIALISTS IN SWIMMING FOR THE WHOLE FAMILY: 4-6mths | 6mths-3yrs | 3-5yrs | School-Age | Stroke Correction | Squad | Access & Inclusion | Adults | Privates
It’s never too late to learn: Open up a World of Swimming Experiences
Swimming isn’t just a fun activity—it’s an essential life skill. But what happens when you didn’t get the chance to learn as a child? Or maybe you’ve tried, but never felt confident enough in the water to truly enjoy it? If this sounds familiar, you’re not alone. The great news is, it’s never too late to change that.
At Healthways Swim School, we believe that swimming is for everyone, no matter your age or ability. Whether you’re looking to build confidence in the water, learn basic survival skills, or finally master those strokes, we’ve created a welcoming and supportive environment for adult learners.
More than just a life skill – it’s a key gateway to health, safety and experience freedom in the water. Learning to swim enhances both physical and mental health, and opens up a world of water-based experiences — from beach days to holidays and beyond. It also gives you the skills to keep yourself and others safe. Whether you’re swimming for fun, fitness, or peace of mind, it’s a life-changing opportunity.
Come Swim at Healthways: Where Comfort, Expertise, and Support Meet
With locations in Mont Albert North and Ringwood, Healthways Swim School is the expert in developing skills in the water for the whole family!
Our facilities feature comfortable 32-degree salt water pools maintained year-round for optimal learning conditions.
We commit to industry-leading small class sizes to ensure you receive personalised attention, helping you develop skills and confidence efficiently.
Adult swimmers can select either group classes or private lessons based on their learning preferences. Choose the class format that suits you.
We schedule adult sessions outside of peak children’s lesson times; they’re after work and during the day so that the pool is quieter and adults are more comfortable.
Skills are introduced progressively so that adults are supported to go from non-swimmers all the way up to lap-swimmers.
If you’ve ever thought about learning to swim, don’t miss out on this opportunity to invest in yourself and take the first step toward enjoying and experiencing the water like never before. Start your lessons anytime in the next two years — this offer is available to new, returning, and existing students. All students are welcome!
Healthways Progresses Your Skills Every Step
Learning to swim as an adult can feel like a big step, but it’s one of the most rewarding skills you can gain. Whether you’re dipping your toes in for the first time or returning to improve your technique, adult swimming lessons offer a safe, structured, and supportive way to build your confidence in the water.
Our lessons are designed to meet you where you’re at — no pressure, no rush. With industry-leading small class sizes and experienced teachers, you’ll be guided through a step-by-step program that develops your skills and builds your comfort in the water at your own pace.
Here’s how the journey is structured:
- Adult Level 1 – In this level, basic skills are introduced so that you can: control your breath and go underwater; use arm and leg actions to move through the water; float for 10 seconds with support; and complete an independent swim for 3 metres, finishing in a standing position.
- Adult Level 2 – In this level, recognisable strokes begin to be introduced and distances are gradually increased so that you can: breathe in both front and side positions; demonstrate basic freestyle technique; demonstrate basic backstroke technique; demonstrate basic survival backstroke technique; and float and tread water unassisted.
- Adult Level 3 – In this level, advanced stroke technique is introduced and distances continue to build so that you can: demonstrate advanced freestyle technique; demonstrate advanced backstroke technique; demonstrate advanced survival backstroke technique; demonstrate breaststroke technique; and complete multiple laps of the pool.
FAQ:
I can’t swim at all — can I still join?
Absolutely. Our adult lessons start from the very basics. You’ll be supported step-by-step to build confidence, even if you’ve never been in the water before.
Am I too old to learn? What’s the minimum and maximum ages in adult classes?
You are never too old to learn, not at all! We’ve had adult learners in their 30s, 40s, 50s, as well as in their 70s and 80s. There is no upper age limit, provided that you can safely enter and exit the pool independently. It’s never too late to learn how to swim and enjoy the water.
The minimum age to participate in adult classes is 16 years old. Students younger than 16yrs are suited to our other programs.
Can I learn with my family or friends?
Yes, absolutely. You can book lessons together. Coming with a friend can be a fun and motivating way to learn together.
How long will it take to learn?
Everyone learns at their own pace. Some people feel confident more quickly, while others take more time — and that’s okay. Our teachers will support your progress step-by-step. As a general guide, you can expect each level to take around 20hours of lessons.
How do I book a class?
You can look up the timetable anytime and book, either:
- Online. Instructions can be found at https://www.healthways.com.au/boxhill/swimming-pool/swimming-lessons/book-now/
- In person – Please speak to our customer service staff at reception any time you’re at the centre.
- By Phone – Please phone 98952300 for Mont Albert or 98795777 for Ringwood. At times when Ringwood is closed, the phones divert to Mont Albert. Both centres are able to help with enquiries about either centre.