Group Exercise Classes

Our group exercise classes range in difficulty from ‘Boxing Circuit’ for a heavy workout, to ‘Gentle Aqua’ for easy water exercise, to ‘Circuit’ for an all over toning workout that you can approach at your own pace.

To attend a class there is no need to book, just turn up.

Bring your own water bottle and hand towel. Be on time, warm-ups are essential for your health. Wear appropriate footwear and dress in comfortable supportive clothing.

CLICK HERE for the current group exercise class timetable.

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Please note: Our Aqua Aerobics classes are being held at our Ringwood pool while our Mont Albert North pool is being renovated.  All classes will return to Mont Albert North Pool in January 2019 when renovations are complete.  Thank you.

For more information about specific classes (including where the timetable says “See brochure for more info”) click on the links below:

 

Pictures of the Circuit Room: This is where classes that use equipment are held, including: Spinning Bikes, Fit Balls, Boxing Gloves, Bar Weights, TRX, etc.

Pictures of the Aerobics Room: This is where classes that don’t have much equipment are held, including: Pilates, Zumba, Yoga, Love-it-Latin, Belly Dance, etc.

Prices:

2018:
Adult$24.00/session
Student$23.00/session
10 Visit Card$220.00
Note: 10 visit cards have no expiry date, and may be used for any group exercise class or gym session.
Gym Membership$20.07-$25.31/week
Note: Unlimited group exercise classes and gym sessions are included in gym memberships.

Classes marked with a (M) form part of our ‘Move for Life’ exercise classes and are particularly recommended for people over 50yrs or who have a low level of fitness or mobility.

The prices for these classes are:

2018:
Adult$17.50/class
10 Visit Card$165.00
Note: 10 visit cards have no expiry date, and may be used for any of our 'Move for Life exercise classes'.
Gym Membership$20.07-$25.31/week
Note: Unlimited group exercise classes and gym sessions are included in gym memberships. CLICK HERE for more information on gym memberships.

Have a look through what else we offer:

Still not sure what to do?

Are you still unsure about what to do?  To show you that our gym is comfortable for all – including people who have never come to a gym before – we encourage you to come in and try the facilities with a complimentary trial passes.  CLICK HERE for more information.

Come in and get started today.

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