THIS SUMMER, PRIORITISE YOU AND YOUR HEALTH
Physical health. Mental wellbeing. Community connection. It all comes together this summer at Healthways.
Discover what happens when you prioritise your body and mind. To help you get started take advantage of our special summer 3 month membership offer, and/or join the 5 Week Fitness Challenge. With every visit, every star on the wall, and every connection you make, you’re building a stronger, healthier, happier you.
See below for more information on our summer offers and how to get started!
Get in Shape for Summer – 3 Month Membership Special! 🌞
Running now through to Australia Day – we’re making it easier than ever to prioritise your health and wellbeing with our exclusive 3-month membership!
This Special Offer Includes:
- ✅ 3-month membership – The perfect timeframe to build lasting healthy habits
- ✅ No joining fee – Start your fitness journey without the upfront cost
- ✅ Fortnightly direct debit – Budget-friendly payments that work for you
- ✅ $36/week for 12 weeks – No lock in contracts. You can stop after 12 weeks or keep going – your choice!
- ✅ Full access to everything! All gym facilities, group classes, gym programs and assessments with trainers, and pool – Everything you need under one roof
SAVE $83 with this special offer! No hidden costs, no lock in contracts.
Whether you’re looking to boost your fitness, find your community, or simply feel better in body and mind, this summer is the perfect time to invest in yourself. With no crowds and no judgement, it’s just you, your health, and a supportive community ready to cheer you on!
Come and visit us onsite to join and start your summer transformation today!
Join the 5 WEEK CHALLENGE
HEALTHIER BODY. HEALTHIER MIND. LET’S GO!
What does being healthier mean to you? Is it about improving your quality of life? Boosting your mental health? Building physical strength? Feeling more confident in your appearance? Or finding connection within a supportive community?
At Healthways, we believe health means something different to everyone – and that’s exactly what makes this challenge work. Our 5 Week Mental Health & Fitness Challenge is designed to help you discover what being healthier means to you, while strengthening both your body and mind along the way.
The real reward? A healthier, happier you. The progress you’ll feel, the energy you’ll gain, and the confidence you’ll build – that’s what this challenge is all about.
HOW THE CHALLENGE WORKS:
Duration: Pick any 5 weeks between now and Christmas.
📋 Register for the challenge at reception – Complete a quick wellbeing questionnaire and you’re ready to go. Think about what healthier means to you and set your personal goal. Easy!
🌟 Every visit earns you a star on our community wall – Watch your progress grow and celebrate your commitment alongside others. You’re not just working out; you’re part of a community working towards better health together.
🎯 Visit 15 times in 5 weeks – That’s just 3 visits per week. Consistency is where real change happens – you’ll feel stronger, sleep better, and notice the positive impact on your mood and energy levels. Show up for yourself, and watch how good it feels. (And yes, there’s a small bonus gift waiting when you complete the challenge too!)
💪 Make the most of your membership – Use your unlimited access to explore everything Healthways has to offer. Try a new group class that you’ve been curious about, push yourself in the gym, find your calm in the pool, or mix it up throughout the week. This is your chance to discover what you love!
📋 Complete your final questionnaire – At the end of your 5 weeks, reflect on your journey. Track not just your physical progress, but how you’re feeling mentally and emotionally too. This is where you’ll see the real impact of showing up for yourself.
READY TO TAKE THE CHALLENGE?
Whether you’re a current member or ready to join our Healthways family with our special summer 3 month membership offer, the 5 Week Mental Health & Fitness Challenge is open to everyone. Come and visit us onsite to complete the initial questionnaire and start collecting your stars today!
THE SCIENCE OF MOVEMENT & WELLBEING
Mental health matters – and it’s one of many reasons people choose to move their bodies regularly. In recognition of World Mental Health Day (October 10th), we’re highlighting the powerful connection between physical activity and mental wellbeing.
Research shows that regular physical activity can:
- Reduce symptoms of depression and anxiety
- Improve mood and self-esteem
- Enhance sleep quality
- Increase energy levels
- Provide a sense of community and belonging
But mental health is just one piece of the puzzle. For you, better health might mean building strength, improving your physical fitness, boosting your confidence, connecting with others, or simply having more energy to enjoy life. Whatever your focus, when you show up for yourself physically, the benefits ripple through every aspect of your wellbeing.
And when you do it alongside others in our Healthways community? You’re creating connections that support your overall health – mind, body, and everything in between.
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We can’t wait to see you reach your goals this summer!
Love from the Healthways Team 💙