For swimming students in levels 4-7! We encourage ALL students in Levels 4-7 to enrol in this exclusive workshop. It is a fantastic opportunity to compliment the skills that the children are working on in their normal swimming classes. Includes diving technique progressions and racing starts. When: Sunday 26/02/17 Time: 2.00-3.00pm. Where: Healthways Aquatic Centre, 108-110 […]
A fun introduction to snorkeling skills for school aged children level 2H & higher. Snorkeling is such a fun skill to learn. With a snorkel, the underwater world opens up and children can see the sea floor, its animals, and its plants in the most wonderful way. Teachers will be in the water to help […]
A fun introduction to snorkeling skills for school aged children level 2L & higher. Snorkeling is such a fun skill to learn. With a snorkel, the underwater world opens up and children can see the sea floor, its animals, and its plants in the most wonderful way. Teachers will be in the water to help […]
Healthways will be running its 2nd annual swimming carnival for all level 4, 5, 6 and 7 students. A fun day for all students where they can put their swimming skills into practice. Individual Events Relays Winners Ribbons LOTS OF ENCOURAGEMENT! FUN, FUN, FUN! When: Sunday 8th November 2015 from 2pm. Doors open at 1.30pm. […]
This is a SPECIAL EVENT once-off class at the end of August 2015 to focus on defending yourself in an aggressive situation. Unfortunately, assaults on women and men are ongoing. We invite you to learn some basic techniques to feel more confident in everyday situations. Instructed by Melanie Calleja, qualified Bronze Karate Coach & assisted by Imke […]
To all the families, like ours, who have been affected by sacrifices made in war, we remember you on this Anzac Day. Lest we forget.
This is a SPECIAL EVENT class to focus on correctly activating your pelvic floor and core. Learn techniques to strengthen your core, prevent health issues and make your ab work out count. There’s 3 session times on 24/03/15.
Is “finding the time” the hardest part about committing to looking after your health? How about starting with something simple… Say 5 weeks? It’s only 5 weeks. You can do it for 5 weeks.
Come to our two new classes: Boxing + Weights, Tuesday 10.00-11.00am and Circuit Class, Wednesday 7.30-8.30pm!
We’re open over the Holiday Period! Keep up your fitness routine throughout Christmas and into the New Year. Click here for opening times and Dec/Jan Group Exercise Class Timetable.