Ultra Lite Weight Loss Program
Surprise your family with a lighter, healthier you.
AND YOUR FIRST CONSULTATION IS FREE!
Start by contacting your personal weight-loss consultant today.
To see whether our Jazz, Funk & Hip Hop Dance Classes are right for you, we offer a 3 week come and try program for $55.00 to new students.
Read moreTo see whether our swim school is right for you, we offer a 3 week come and try program for $55.00 to new students.
Read moreThe building turns 50 this year and it’s time to reflect on it’s lively history…
Read moreJoin our Rachael Phillips – who proudly fights like a girl – in the Mother’s Day Classic walk/run for breast cancer research in May 2011.
Read moreThere’s a NEW Online Enrolment Form and a “Do you need to drop off your children before 8am?” survey
Read more70% of Australian women admit to being unhappy with their body shape and think of their weight at least once a day according to results from a body image survey of 850 adult women.
Read moreIn addition to the Tuesday night class, there is one extra Adult dance class this year on Wednesday mornings 9.30-10.30am.
Read moreExercise is a magic drug for many people with depression and anxiety disorders, and it should be more widely prescribed by mental health care providers, according to American research published in late 2010.
Read moreLast term saw the introduction of the new national swimming standards. One of the key changes is delaying the introduction of freestyle and backstroke arms to level 2. We explore why?
Read moreWith the first burst of summer hitting Victoria over the Christmas/New Year period, lifesavers were kept busy ensuring all Victorian beach goers were taking extra care around water and always swimming between the flags.
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