Ultra Lite Weight Loss Program

Ultra Lite Weight Loss Program

Surprise your family with a lighter, healthier you.
AND YOUR FIRST CONSULTATION IS FREE!
Start by contacting your personal weight-loss consultant today.

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Share your memory of Healthways over the past 50yrs and WIN!

Share your memory of Healthways over the past 50yrs and WIN!

In 2011 Healthways celebrated it’s 50th Birthday.

And with such a rich history, we’re putting out a call to anyone who has a memory, or story, or photo, or certificate… or anything (!) from their past activities at the centre, to put together a historical archive of the past 50 years.

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Dance Classes <br />‘Come & Try’ SPECIAL OFFER

Dance Classes
‘Come & Try’ SPECIAL OFFER

To see whether our Jazz, Funk & Hip Hop Dance Classes are right for you, we offer a 3 week come and try program for $55.00 to new students.

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Swim School <br />‘Come & Try’ SPECIAL OFFER

Swim School
‘Come & Try’ SPECIAL OFFER

To see whether our swim school is right for you, we offer a 3 week come and try program for $55.00 to new students.

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A reflection on the building’s history to date.

A reflection on the building’s history to date.

The building turns 50 this year and it’s time to reflect on it’s lively history…

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Do you fight like a girl?

Do you fight like a girl?

Join our Rachael Phillips – who proudly fights like a girl – in the Mother’s Day Classic walk/run for breast cancer research in May 2011.

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School Holiday Program Update

School Holiday Program Update

There’s a NEW Online Enrolment Form and a “Do you need to drop off your children before 8am?” survey

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70% of Australian women unhappy with their body shape

70% of Australian women unhappy with their body shape

70% of Australian women admit to being unhappy with their body shape and think of their weight at least once a day according to results from a body image survey of 850 adult women.

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NEW Dance Class Times for Adults

NEW Dance Class Times for Adults

In addition to the Tuesday night class, there is one extra Adult dance class this year on Wednesday mornings 9.30-10.30am.

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Mental Health Providers Should Prescribe Exercise More Often

Mental Health Providers Should Prescribe Exercise More Often

Exercise is a magic drug for many people with depression and anxiety disorders, and it should be more widely prescribed by mental health care providers, according to American research published in late 2010.

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The new swim school levels — Why delay the introduction of freestyle arms?

The new swim school levels — Why delay the introduction of freestyle arms?

Last term saw the introduction of the new national swimming standards. One of the key changes is delaying the introduction of freestyle and backstroke arms to level 2. We explore why?

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Lifesavers pull over 300 swimmers from the water

Lifesavers pull over 300 swimmers from the water

With the first burst of summer hitting Victoria over the Christmas/New Year period, lifesavers were kept busy ensuring all Victorian beach goers were taking extra care around water and always swimming between the flags.

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