{"id":9074,"date":"2025-05-14T23:59:40","date_gmt":"2025-05-14T13:59:40","guid":{"rendered":"https:\/\/www.healthways.com.au\/boxhill\/?page_id=9074"},"modified":"2026-09-08T23:54:25","modified_gmt":"2026-09-08T13:54:25","slug":"stroke-correction","status":"publish","type":"page","link":"https:\/\/www.healthways.com.au\/boxhill\/swimming-pool\/swimming-lessons\/stroke-correction\/","title":{"rendered":"Stroke Correction"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">SPECIALISTS IN SWIMMING FOR THE WHOLE FAMILY:&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/baby-swim\/\">4-6mths<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/brainwave-bubs-and-tots\/\">6mths-3yrs<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/pre-school-program\/\">3-5yrs<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/school-age\/\">School-Age<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/stroke-correction\/\">Stroke Correction<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/available-programs\/\">Squad<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/available-programs\/\">Access &amp; Inclusion<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/adult-learn-to-swim\/\">Adults<\/a>&nbsp; |&nbsp;&nbsp;<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/available-programs\/\">Privates<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-7774\" src=\"\/wp-content\/uploads\/sites\/2\/2017\/03\/Senior-Swimmers-Cropped-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/figure>Welcome to the Stroke Correction Program<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In this program there are 2 Progressive Skill Levels:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Level 3 High\u00a0(aligned to Level 3 in the National Guidelines)<\/strong><\/li>\n\n\n\n<li><strong>Level 4 (aligned to Level 4 in the National Guidelines)<\/strong><\/li>\n\n\n\n<li><a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/what-ability-level-are-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">For Curriculum Information and to work out what level you are CLICK HERE.<\/a><\/li>\n<\/ul>\n\n\n\n<table id=\"wp-table-reloaded-id-59-no-1\" class=\"wp-table-reloaded wp-table-reloaded-id-59\">\n<tbody>\n\t<tr class=\"row-1 odd\">\n\t\t<td class=\"column-1\">Number of students per class:<\/td><td class=\"column-2\">Maximum of 4-6 students per class.<\/td>\n\t<\/tr>\n\t<tr class=\"row-2 even\">\n\t\t<td class=\"column-1\">Price:<\/td><td class=\"column-2\"><a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/prices\/\" target=\"_blank\" rel=\"noopener noreferrer\">For Current Prices CLICK HERE.<\/a><\/td>\n\t<\/tr>\n\t<tr class=\"row-3 odd\">\n\t\t<td class=\"column-1\">Do these classes run as regular weekly classes?<\/td><td class=\"column-2\">Yes.<br \/>\r\n<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/class-times\/\" target=\"_blank\" rel=\"noopener noreferrer\">For more information about term dates CLICK HERE.<\/a><br \/>\r\n<\/td>\n\t<\/tr>\n\t<tr class=\"row-4 even\">\n\t\t<td class=\"column-1\">Do these classes run as holiday intensives?<br \/>\r\n(ie. Classes once per day for 5 consecutive days during the school holidays.)<\/td><td class=\"column-2\">Yes.<br \/>\r\n<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/holiday-intensive-swim-classes\/\" target=\"_blank\" rel=\"noopener noreferrer\">For more information about holiday intensive dates CLICK HERE.<\/a><br \/>\r\n<\/td>\n\t<\/tr>\n\t<tr class=\"row-5 odd\">\n\t\t<td class=\"column-1\">Available at all Healthways locations?<\/td><td class=\"column-2\">Yes. Available at:<br \/>\r\n- Healthways Mont Albert North<br \/>\r\n- Healthways Ringwood<br \/>\r\n<a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/about-the-pools\/\" target=\"_blank\" rel=\"noopener noreferrer\">For more information about Healthways locations CLICK HERE.<\/a><br \/>\r\n<\/td>\n\t<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n<p class=\"wp-block-paragraph\">Our stroke correction program&#8217;s levels and skill development progressions align with the National swimming grading guidelines.&nbsp; These levels introduce advanced technique, increase efficiency of strokes and increase distances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As part of the Victorian education syllabus, all children are expected to complete a minimum of Level 4 by the time they finish primary school.&nbsp; When children achieve the requirements of this level they are awarded with the \u2018Victorian Premier\u2019s Water Safety Certificate\u2019.&nbsp; We are accredited to award children with this certificate!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally students in these levels start being invited to Healthways&#8217; special senior swimmer events including Distance Swims, Race Starts Workshops, and Swimming Carnivals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our teaching practices and pedagogy is industry best practice.&nbsp; We are constantly engaging in professional development across industry and early education&nbsp;leaders to stay at the forefront of swim teaching best practices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We aim to make the water an enjoyable experience so children can\u2019t wait to get to the pool for their lesson every week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Stroke Correction Program develops skills including:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Physical Development<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Builds body awareness and coordination through guided movement patterns.<\/li>\n\n\n\n<li>Strengthens core muscles and motor development through the improvement of swimming skills.<\/li>\n\n\n\n<li>Promotes heart and lung function as cardiovascular skills are consolidated.<\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Helps children develop healthy posture and flexibility.<\/span><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Social &amp; Emotional Growth<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Swim classes provide opportunities for students to interact, share, and follow instructions in a group setting, thereby developing\u00a0<\/span>social skills through teacher-student instruction and peer interaction.<\/li>\n\n\n\n<li>Boosts confidence through positive early water experiences.<\/li>\n\n\n\n<li>Creates positive associations with water for lifelong swimming confidence.<\/li>\n\n\n\n<li>Water can be very soothing, helping children manage anxiety, excess energy, and\/or emotional regulation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cognitive Development<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enhances cognitive function, sensory integration, and overall brain development. Developmentally appropriate activities encourage the brain to form new connections, strengthen existing ones, and support neuroplasticity, which is essential for learning, memory, and emotional regulation.<\/li>\n\n\n\n<li>Develops cognitive processing through repetition and routine.<\/li>\n\n\n\n<li>Enhances listening and language skills through visual and verbal cues.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Swimming &amp; Water Safety Skills<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Builds water confidence and skills through progressive activities, including floating, buoyancy, balance, breath control, leg and arm propulsion movement, skills in a prone position (on tummy), skills in a supine position (on back), skills in a rotated position (on side), entries and exits.<\/li>\n\n\n\n<li>Children learn to respect water and understand how to behave safely around it (eg. pools, lakes, bathtubs).<\/li>\n\n\n\n<li>Drowning prevention.\u00a0 Follow the &#8216;Kids Alive Do the Five&#8217; &#8211; Fence the Pool, Shut the Gate, Learn to Swim, Supervise, Learn Resuscitation.<\/li>\n\n\n\n<li>Develops swimming competencies that later transition into the Squad curriculum.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Enrolling in your first class!<b><figure><a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/book-now\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6704 size-thumbnail\" src=\"\/wp-content\/uploads\/sites\/2\/2020\/07\/Book-now-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/a><\/figure><\/b><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">To book you can enrol:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b>Online &#8211;<\/b><span style=\"font-weight: 400;\">\u00a0Look up the timetable and book online via your client portal.\u00a0<\/span>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Log-in to your client portal.\u00a0 Instructions can be found here<\/span><a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/book-now\/\">\u00a0<span style=\"font-weight: 400;\">\/boxhill\/swimming-pool\/swimming-lessons\/book-now\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">To work out what class level sounds like your ability level, please click here to go to the level skill descriptions<\/span><a href=\"https:\/\/aus.iclasspro.com\/portal\/healthways\/news\/1\">\u00a0<span style=\"font-weight: 400;\">https:\/\/aus.iclasspro.com\/portal\/healthways\/news\/1<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Click on &#8216;Class Timetables &amp; Bookings&#8217;.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Click on &#8216;Find a class&#8217;.\u00a0 Select your student and click &#8216;See Classes&#8217;.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Search the timetable for your student&#8217;s level, by putting their level code in the search magnifying glass.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">The class availability showing will automatically be for this week.\u00a0 To look forward to next week, click on the &#8216;Filter&#8217; menu icon.\u00a0 Select &#8216;Sessions&#8217;, select the following week, click &#8216;Apply&#8217;.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">The list can be further filtered using other option in the &#8216;Filter&#8217; menu if you wish.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Click on a class to enrol or go on the waitlist.<\/span><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><b>By Phone:<\/b>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Mont Albert North ph. 98952300<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ringwood ph. 98795777<\/span><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><b>In person<\/b><span style=\"font-weight: 400;\">\u00a0&#8211; Visit the centre and speak to reception:<\/span>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">MONT ALBERT NTH \u2013\u00a0 Healthways Recreation Centre, 1-11 Arcade Road, Mont Albert North 3129<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">RINGWOOD \u2013\u00a0 Healthways Aquatic Centre, 108-110 New Street, Ringwood 3134<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Please note that students can start at any time.&nbsp; Bookings can be made at any time during the term up to 10 days in advance, and bookings open for a new term 3 weeks in advance.&nbsp; However if you wish to start further in advance than that you can register your interest for a specific term in the future.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"\/boxhill\/swim-school-call-backwait-list-form\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"109\" src=\"\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Request-a-Call-Back-300x109.png\" alt=\"\" class=\"wp-image-8090\" style=\"aspect-ratio:2.7714285714285714;width:194px;height:auto\" srcset=\"https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Request-a-Call-Back-300x109.png 300w, https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Request-a-Call-Back-768x278.png 768w, https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Request-a-Call-Back.png 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"\/boxhill\/swim-school-call-backwait-list-form\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"109\" src=\"\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Register-Interest-for-the-Future-300x109.png\" alt=\"\" class=\"wp-image-8089\" style=\"aspect-ratio:2.7714285714285714;width:194px;height:auto\" srcset=\"https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Register-Interest-for-the-Future-300x109.png 300w, https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Register-Interest-for-the-Future-768x278.png 768w, https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/Web-button-Register-Interest-for-the-Future.png 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-5338\" src=\"\/wp-content\/uploads\/sites\/2\/2013\/01\/Special-Offer-150x150.png\" alt=\"\" width=\"150\" height=\"150\"><\/figure><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>COME AND TRY OUR SWIM LESSONS NOW!\u2026<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SWIM STARTER PACK FOR $150.00. (Available for regular term classes only.)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To see whether our swim school is right for you, when you first enrol you\u2019ll just pay a deposit of $150.00. This is called the \u2018Swim Starter\u2019.&nbsp; This covers your classes until the first monthly direct debit, so you can try the classes out.&nbsp; If you\u2019re happy simply stay on and your first direct debit will happen as scheduled. If you don\u2019t wish to continue, simply cancel your classes before your first direct debit.&nbsp; Easy!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/boxhill\/swimming-pool\/swimming-lessons\/\">CLICK HERE&nbsp;for more information about Healthways Swim School.<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>SPECIALISTS IN SWIMMING FOR THE WHOLE FAMILY:&nbsp;&nbsp;4-6mths&nbsp; |&nbsp;&nbsp;6mths-3yrs&nbsp; |&nbsp;&nbsp;3-5yrs&nbsp; |&nbsp;&nbsp;School-Age&nbsp; |&nbsp;&nbsp;Stroke Correction&nbsp; |&nbsp;&nbsp;Squad&nbsp; |&nbsp;&nbsp;Access &amp; Inclusion&nbsp; |&nbsp;&nbsp;Adults&nbsp; |&nbsp;&nbsp;Privates Welcome to the Stroke Correction Program In this program there are 2 Progressive Skill Levels: Our stroke correction program&#8217;s levels and skill development progressions align with the National swimming grading guidelines.&nbsp; These levels introduce advanced technique, increase [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7774,"parent":355,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9074","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/pages\/9074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/comments?post=9074"}],"version-history":[{"count":14,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/pages\/9074\/revisions"}],"predecessor-version":[{"id":11420,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/pages\/9074\/revisions\/11420"}],"up":[{"embeddable":true,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/pages\/355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/media\/7774"}],"wp:attachment":[{"href":"https:\/\/www.healthways.com.au\/boxhill\/wp-json\/wp\/v2\/media?parent=9074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}