{"id":3028,"date":"2013-01-16T14:02:09","date_gmt":"2013-01-16T03:02:09","guid":{"rendered":"https:\/\/www.healthways.com.au\/boxhill\/?page_id=3028"},"modified":"2026-09-08T23:47:40","modified_gmt":"2026-09-08T13:47:40","slug":"emiliyan-gikovski","status":"publish","type":"page","link":"https:\/\/www.healthways.com.au\/boxhill\/ultra-lite\/success-stories\/emiliyan-gikovski\/","title":{"rendered":"Emiliyan Gikovski"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><span style=\"font-size: 1em;\">Emiliyan Gikovski<figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3020\" title=\"EmGi Before\" alt=\"\" src=\"\/wp-content\/uploads\/sites\/2\/2013\/01\/EmGi-Before1.jpg\" width=\"108\" height=\"284\" srcset=\"https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/EmGi-Before1.jpg 300w, https:\/\/www.healthways.com.au\/boxhill\/wp-content\/uploads\/sites\/2\/2013\/01\/EmGi-Before1-114x300.jpg 114w\" sizes=\"auto, (max-width: 108px) 100vw, 108px\" \/><\/figure><\/span><\/h4>\n\n\n\n<div>\n<ul>\n<li><strong>Male<\/strong><\/li>\n<li><strong>Lost 40 kilos and 106cm in 33 weeks!<\/strong><\/li>\n<\/ul>\n<p><strong>What circumstances contributed to your weight gain and how was your life affected? &nbsp;<\/strong>Generally eating at the wrong times of the day, a weakness for sweets, and dropping off of my exercise routine. I was feeling very lethargic and generally low in motivation.<\/p>\n<p><strong>Had you tried other tyes of weight loss in the past, and what were the results? &nbsp;<\/strong>Yes, several methods with pleasing results. Unfortunately, I always reverted back to old habits.<\/p>\n<p><strong>What was your compelling reason to finally decide to take action?<\/strong>Really just heading in the wrong direction with my health and fitness and really wanted to get back on track before I turned 40.<\/p>\n<div>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3009\" title=\"EmGi After\" alt=\"\" src=\"\/wp-content\/uploads\/sites\/2\/2013\/01\/EmGi-After.jpg\" width=\"170\" height=\"291\"><\/figure><p><strong>How easy was the program to follow and fit in with your lifetyle?<\/strong>Pretty easy &#8211; We generally ate ok most of the time and getting used to reducing the carb intakes (bread, pasta, rice) wasn&#8217;t too hard. Picking up on exercise was also the key!<\/p>\n<p><strong>What impact has your weight loss had on your health and wellbeing? &nbsp;<\/strong>Major! I&#8217;m healthier, fitter, and more energetic. Allowing me to wrestle, play, chase and compete against my children.<\/p>\n<p><strong>Why do you think Ultra Lite was successful when other methods failed? &nbsp;<\/strong>Perhaps because the program doesn&#8217;t suggest taking away all the food you like. Just controlling the intake. Also the guidance my consultant was invaluable.<\/p>\n<p><strong>Would you recommend this program to others? &nbsp;<\/strong>Most Definitley!<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"font-size: 1em;\">Surprise your family with a lighter, healthier you.<\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 1em; font-weight: normal;\">Ultralite weight-loss program delivers results.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 1em;\">Lose up to 10kg in 5 weeks. &nbsp;And maintain your new weight.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: normal;\">With Ultralite it is real food you buy, it is real food you prepare, it is real food you enjoy &#8211; no shakes!<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: normal;\">There\u2019s no gimics, just proven success for our clients.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"font-size: 1em;\">Want to know more?<\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/boxhill\/ultra-lite\/about-ultra-lite\/\"><span style=\"text-decoration: underline;\">CLICK HERE<\/span> for more information About Ultra Lite<\/a>.<\/li>\n\n\n\n<li><a href=\"\/boxhill\/ultra-lite\/about-ultra-lite\/\"><span style=\"text-decoration: underline;\">CLICK HERE<\/span> for Ultra Lite Success Stories<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><figure><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"font-size: 1em;\" title=\"Yellow special offer\" alt=\"\" src=\"\/wp-content\/uploads\/sites\/2\/2010\/02\/Yellow-special-offer.gif\" width=\"196\" height=\"142\"><\/figure><span style=\"font-size: 1em;\">&nbsp;<\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">We are so sure that this program will work for you that your first consultation is FREE!<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong style=\"font-size: 13px; line-height: 19px;\">Start by filling in your details below for an obligation free appointment with a personal weight-loss consultant.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 13px; line-height: 19px;\"><script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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line-height: 19px;\">ard to helping you with your weight-loss goals very soon.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emiliyan Gikovski Male Lost 40 kilos and 106cm in 33 weeks! What circumstances contributed to your weight gain and how was your life affected? &nbsp;Generally eating at the wrong times of the day, a weakness for sweets, and dropping off of my exercise routine. I was feeling very lethargic and generally low in motivation. 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